THE COMMON WEIGHT LOSS MYTHS:
Reducing calories is the way to achieve long-term weight loss – false!
Exercise burns body fat – false!
Losing weight requires considerable willpower – false!
If you want to lose weight, drink more water – false!
Those with ‘stubborn metabolisms’ will always be heavy – false!
The less you eat the more body fat you’ll burn – false!
The right diet will get you losing weight immediately – false!
SURPRISING WEIGHT LOSS FACTS:
You burn more fat while sleeping than while exercising – true!
Permanent weight loss is only possible when the body’s hormone producing glands are healthy – true!
If you eat according to your body type, you can’t stay fat – true!
The wrong kind of exercise can make you gain weight – true!
HERE’S A HALLMARK CARD THAT COULD JUST CHANGE YOUR DAD FOREVER!
FOR THOSE MEN WHO FIND FATHER’S DAY EXPRESSIONS OF LOVE DIFFICULT!
HERE’S ANOTHER REASON WHY DAD SHOULDN’T TAKE PHONE MESSAGES!
PRESIDENT BARACK OBAMA’S SPEECH ON FATHER’S DAY IN CHICAGO LAST YEAR!
IF YOU DON’T THINK DADS LOOK LIKE THEIR OFFSPRING, TELL ME THAT AFTER THIS!
AND FATHER’S DAY COULDN’T GO BY WITHOUT A FEW WORDS FROM FRED!
PRESIDENT BARACK OBAMA’S STAND-UP AT RADIO-TV CORRESPONDENTS DINNER!
HERE’S ONE OF THE THINGS I DON’T MISS ABOUT MY HOME STATE OF NEBRASKA!
HERE’S SOME TORNADO FOOTAGE LAST YEAR FROM MY HOMETOWN OF KEARNEY, NEBRASKA, JUST ABOUT THIS SAME TIME OF YEAR. THIS FIRST VIDEO IS FROM JUST A COUPLE OF BLOCKS AWAY FROM HARMON PARK WHERE I STARTED MY CAREER AS A DJ FOR TEEN DANCES AT THE KEARNEY YOUTH CENTER ON THE WEEKENDS!
AND HERE’S WHAT KEARNEY LOOKED LIKE ON THE STREETS THAT SAME DAY!
IS THIS VIDEO FOR REAL? TRIPLE AAA MINOR LEAGUER JOSH WOMACK & BAT!
JONAS BROTHERS “LARRY KING LIVE” INTERVIEW THURSDAY NIGHT, JUNE 18TH!
